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ASHTREE ENTERPRISE PARK RATHFRILAND ROAD, NEWRY

TEL: (028) 30250940

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Duration: 55 minutes, Average Calorie Burn: 740

Exercise Type: Martial Arts Inspired Cardio

Class Type: High Intensity

 

 

 

 

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
Experience the driving music and powerful role model instructors which make BODYCOMBAT™ the world's most popular martial arts group fitness class.
During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS™ programs, a new BODYCOMBAT™ class is produced every three months with new music and choreography

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