LOGO

ASHTREE ENTERPRISE PARK RATHFRILAND ROAD, NEWRY

TEL: (028) 30250940

giffbanner

CELL TRAINING

cell6

cell3

 

Totally Exclusive to Gymtech, this high energy class will challenge you to the max.
4 Cells with 5 specially developed exercises within each cell that will optimise the bodies ability to boost metabolism and rapidly burn fat.
Bringing together all the bodies fitness components under this specific format will not only make your energy levels rocket, but totally transform your shape with total body conditioning and toning.
New Training Cells are introduced every 4/5 weeks. This allows everyone to gauge their own progress while developing good technique with every exercise.

Training Cells will include:

Strength Development
Cardio Conditioning
Abs & Core
Functional Training
Agility
Power
Plyometric Ability
Flexibility & Balance

 

 

 

Copyright 2013 GYM-TECH. All Rights Reserved.