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ASHTREE ENTERPRISE PARK RATHFRILAND ROAD, NEWRY

TEL: (028) 30250940

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MASSAGE & PHYSIO ROOM

Sports Massage is a significant component of any athletic training regimen. When incorporated regularly with an active lifestyle, there are numerous benefits which enhance athletic performance and improve recovery duration. Additionally, integrating Sports Massage consistently can prevent injuries which occur as a result of strenuous and repetitious activities.
Sports Massage can be used: Pre-Performance, Post-Performance, During Training, and for Rehabilitation. Athletes of all levels may benefit from Sports Massage.

  • Increases Blood Flow

  • Improves Range of Movement

  • Increases Flexibility

  • Increases Elimination of Lactic Acid

  • Relieves sore/stiff muscles

  • Decreases Muscle Tension

  • Decreases Neurological Excitability (relaxes nerves)

  • Decreases Chance of Injury

  • Decreases Workout Recovery Time

  • Decreases Muscle Spasms

  • Extend Life of a Sporting Career (professional / hobby / active lifestyle)

 

 

 

 

 

 

 

 

 

 

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