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ASHTREE ENTERPRISE PARK RATHFRILAND ROAD, NEWRY

TEL: (028) 30250940

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Duration: 45 minutes, Average Calorie Burn: 675

Exercise Type: Indoor Cycling Cardio

Class Type: Moderate to High Intensity

 

 

 

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.

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